In this episode, Monica and Mei-Mei talk about this month’s theme: the Power of Choice. They reflect how no matter what is happening in the external world, we have full control as to how we are going to learn from the circumstance. This isn’t always easy, but that’s where community and helpful resources come into play. No matter what happens with the election, no matter what happens this holiday season- you ultimately have the power to create positive choices in your life with the circumstances you are given. You are powerful!   Stay Connected with The Love Yourself FoundationWebsiteFacebookInstagram About The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

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