Let’s talk about that voice in your head—the one whispering (or shouting), “You’re not doing enough.” In this episode, we get honest about the shame, guilt, and anxiety that shows up when we measure our worth by our productivity. Whether it's the never-ending to-do list, the pressure to keep pushing, or the fear of falling behind, this episode is your invitation to pause and breathe.Lola unpacks where this belief comes from and how it’s tied to old programming, survival patterns, and collective conditioning, and most importantly, how we begin to unhook from it.This episode is a love note to the part of you that’s been carrying the weight of “doing” just to feel worthy. The part that needs to hear that rest is sacred. Slowness is a strategy, and your being is more powerful than your doing.

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