In this episode of The Loved, we uncover the illusions that keep us stuck—control, separation, and unworthiness. Through personal stories and insights, we explore how these mental traps shape our reality and block us from experiencing peace and joy.
We’ll discuss the illusion of control, how fear feeds it, and the freedom that comes from letting go. Together, we’ll explore the illusion of separation—how social media, comparison, and cultural divides keep us feeling disconnected—and how reconnecting with love brings us closer to ourselves and others. Finally, we dive into the painful illusion of unworthiness, discovering how self-forgiveness can help us move beyond shame and embrace unconditional love.
Stay tuned for practical exercises and guided visualizations designed to help you let go, reconnect, and cultivate a life grounded in peace and authenticity.If you enjoyed this episode, remember to share it with the people you love. It really does help! For more on these concepts, check out John’s book It’s Just a Thought, available on Amazon.com.

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