The Longevity Podcast: Optimizing HealthSpan & MindSpan

The Longevity Podcast: Optimizing HealthSpan & MindSpan

Por: Dung Trinh
Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion.Mind. Body. Spirit. Powered by Science, Guided by Humanity.
315 episodios disponibles

Latest episodes of the podcast The Longevity Podcast: Optimizing HealthSpan & MindSpan

New Mercies, New Year 27/12/2025
From Crisis to Calm: Hal Elrod’s System for Growth 19/12/2025
The Human Energy Field: Science, Healing & Big Questions 09/12/2025
Kundalini, Light Language, And You 09/12/2025
One Symptom, Many Causes: Rethinking Anemia 09/12/2025
Understanding Chest Pain, Risk, And Relief 09/12/2025
Aging, Demystified 09/12/2025
Inside The Alzheimer’s Maze 09/12/2025
Atherosclerosis, Unmasked 09/12/2025
Train For Your Future Self 07/12/2025
Outrun The Four Horsemen Without Moving To Okinawa 07/12/2025
Rewriting The Aging Story 07/12/2025
The Data-Backed Case For Cardio And Strength As The Ultimate Longevity Strategy 07/12/2025
Five Non-Negotiables For A Longer, Better Life 07/12/2025
Master The Six Exercises That Boost Longevity And Independence 07/12/2025
Sleep, Strength, And Sanity 07/12/2025
A Clear Guide To Eating Less, Protecting Muscle, And Living Longer 07/12/2025
Redefining Decline: How To Extend Health Span With Strength, VO2 Max, And Smarter Training 07/12/2025
Rethinking Aging Through Movement And Food 07/12/2025
Good From All Things 07/12/2025
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