The Locker Room

Por: Dr Jo Lukins
Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?
245 episodios disponibles

Latest episodes of the podcast The Locker Room

Mostrando página 12 de 13

Ep 24: Where have the volunteers gone? 01/12/2020
Ep 23: A-Ha! The Science of Creativity 26/11/2020
Ep 22: The tell-tale signs of burnout and what you can do about it 19/11/2020
Ep 21: Life In the Grandstands 18/11/2020
Ep 20: Helping students and families through grade 12 exams 26/10/2020
Ep 19: Wellbeing through the 'little things' 14/09/2020
Ep 18: Preparing mentally for retirement 08/09/2020
Ep 17: Am I drinking too much? How has the pandemic affected drinking behaviour? 06/08/2020
Ep 16: Understanding Unconscious Bias 15/07/2020
Ep 15: When you're worried about worry, what do the pros do? 11/06/2020
Ep 14: Caring for Coach: The importance of wellbeing for coaches 09/06/2020
Ep 13: Is the moon made of cheddar cheese? Conspiracy theories and how they work. 05/06/2020
Ep 12: Like a baby: Tips and tricks to a good night's sleep 28/05/2020
Ep 11: 5 ways to care for others by caring after you 22/05/2020
Ep 10: Doh! The science of forgetting 21/05/2020
Ep 9: 'Should riddance' 16/04/2020
Ep 8: The importance of work: Understanding grief and growth 02/04/2020
Ep 7: Keeping your mojo when exercising solo 01/04/2020
Ep 6: Happiness Hacks the Pro's Use 19/03/2020
Ep 5: Text anxiety and what to do about it 18/03/2020
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