Listen "Ep 7: Keeping your mojo when exercising solo"
Episode Synopsis
What do elite athletes and weekend warriors have in common?
Recent cancellations of sporting events and changes to exercise practices (in response to covid-19) has impacted on motivation for many. The challenge is now there for us to find creative options to maintain physical activity for our physical and emotional wellbeing.
Recent cancellations of sporting events and changes to exercise practices (in response to covid-19) has impacted on motivation for many. The challenge is now there for us to find creative options to maintain physical activity for our physical and emotional wellbeing.
More episodes of the podcast The Locker Room
Ep 240: When Doubt Is a Blessing
11/12/2025
Ep 234: The Courage to be Kind
24/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.