Ep 231: Inside Your Mind: The Science of Changing It

24/09/2025 6 min

Listen "Ep 231: Inside Your Mind: The Science of Changing It"

Episode Synopsis

If your brain is wired to adapt, why do we resist the idea of changing our minds? This week on ABCNQ, Susan Graham-Ryan and I discussed how embracing mental flexibility could become your secret weapon for both success and resilience.