ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 141: Coping Unveiled: A Deep Dive into Comfort Strategies"
Episode Synopsis
Coping mechanisms can be a double-edged sword, providing comfort but potentially leading to unhealthy behaviours. This week on ABCNQ, Susan Graham-Ryan and I discussed how coping
mechanisms form and how to use our coping strategies in a helpful way.
More episodes of the podcast The Locker Room
Ep 240: When Doubt Is a Blessing
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