Have you ever wondered what hypnotherapy is and if others can actually control your mind? Do you have blocks within yourself that you can't seem to identify or get away from? A common misbelief stems from street magicians “hypnotizing” people on the street. Wendy MacDonald is a certified Hypno-Therapist, who helps others tap into their subconscious mind to find their own solution to the problems in their lives. She puts the common beliefs to rest and shows you how you can actually practice hypnotherapy yourself. Whether you realize it or not, we actually practice this daily without even trying. Don’t miss out on how you can push yourself in a different path of life and a guided hypno session!   Here’s what we discussed in today’s episode: Meditation VS Hypnosis 5 steps to practice hypnotherapy   Connect with Wendy MacDonald: Website: http://spectrumsolutionz.com/   Connect with Autumn Shields: Website: http://www.AutumnShields.com Facebook: https://www.facebook.com/groups/738561083314286/?ref=share Instagram: https://www.instagram.com/livingyourlifealive/ Linkedin: https://www.linkedin.com/in/thenudges/

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