Are you tired of the constant pressure to improve yourself and become the best version of you? Self-development has become a massive trend in developed countries, but have you ever considered the potential downsides? In this thought-provoking podcast episode, Autumn Shields delves into the harmful side effects of self-development and what she learned from it. Don't miss out on this eye-opening discussion that challenges the popular notion that self-improvement is always a good thing. Tune in now to gain a new perspective on the self-development craze and discover how it could be impacting your life. Here's what we discussed in today’s episode:  The downside of self development The upside of self development Why connections with others is so important How you can focus on self development and connections with others   Connect with Autumn Shields: Website:  http://www.AutumnShields.com Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share Instagram:  https://www.instagram.com/livingyourlifealive/ Linkedin:  https://www.linkedin.com/in/thenudges/ Youtube: https://www.youtube.com/channel/UCUcrlROj_QE1cslJ-nJI19g Twitter: https://twitter.com/AutumnLShields

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