The Lively Pod

The Lively Pod

Por: Lauren
Lauren is a holistic health coach on a mission to simplify wellness for the twentysomethings ⚡️ We'll talk all things nutrition, fitness, personal development, relationships, and more. Are you ready to live a lively life? Subscribe for a new episode each week on Sundays! https://www.instagram.com/lettucebelively/ https://www.lettucebelively.com/ https://www.youtube.com/channel/UC9iw1gK6th8kNO7T5mo1pvQ Email: [email protected]
65 episodios disponibles

Latest episodes of the podcast The Lively Pod

How to be the Ultimate Host: tips and tricks to throwing epic gatherings 👩🏼‍🍳🍾 07/12/2023
Cultivating Joy for the Holidays Meditation 🎄♥️ 29/11/2023
A Thanksgiving Gratitude Meditation 🦃🍂 22/11/2023
Creating a Healthy Home 15/11/2023
Multidimensional Health: go deeper with you wellbeing 08/11/2023
Guide to Getting Out of a Rut: reset your mind and level up 01/11/2023
Creating Your Routine ~Menu~ 20/09/2023
Seasonal Shifts and Reset Routines 🍂 30/08/2023
Rediscovering Your Focus and Igniting Motivation for Lasting Growth 🌱 23/08/2023
Practical Ways to Integrate Holistic Health into Your Life 16/08/2023
Marriage Advice + Wedding Recap 09/08/2023
The Pod is Back! Intro to Season 3 🥬 02/08/2023
PODMAS Day 12: You believed in Santa, you can believe in yourself 24/12/2023
PODMAS Day 11: Future You is Listening 23/12/2023
PODMAS Day 10: Wine Night Chats ft. Lindsey Emory 22/12/2023
PODMAS Day 9: Fitness Goals in 2024 21/12/2023
PODMAS Day 8: Do it for the Plot 21/12/2023
PODMAS Day 7: She's a Runner ft. Margaret Cox 19/12/2023
PODMAS Day 6: 15 Quick Tips to Destress 19/12/2023
PODMAS Day 5: The Recipe for a Perfect Sunday (GYST Day) 17/12/2023
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