The Live FAB Life Podcast

The Live FAB Life Podcast

Por: Naomi Nakamura: Health By Human Design Coach
The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I've had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week's episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.
336 episodios disponibles

Latest episodes of the podcast The Live FAB Life Podcast

Mostrando página 16 de 17

034: How to Get A Quality Night's Sleep with Katie Leadbetter 17/04/2018
033: The Truth About IBS & Secrets to Healthy Digestion 10/04/2018
032: Why Ferments Are Nourishing for A Healthy Gut with Wise Goat Organics 03/04/2018
031: How to Breakthrough Overwhelm & Know What Diet to Follow 27/03/2018
030: Secrets to A Successful 21-Day Sugar Detox 20/03/2018
029: How to Detect Sneaky Food Sensitivities 13/03/2018
028: What's A Gut Issue? 06/03/2018
027: Using the Tools of Functional Nutrition to Uncover Root Causes 27/02/2018
026: What Is Functional Nutrition? 20/02/2018
025: Using Functional Nutrition to Address Irritable Bowel Syndrome (IBS) 13/02/2018
024: An Introduction to Acupuncture with Emily Chui 06/02/2018
023: Overcoming Stress, Failure and Guilt with Sarah Argenal 30/01/2018
022: Staying Healthy On Business Travel with Jessica Sutera 23/01/2018
021: Bringing Mindfulness into the Workplace with Dana Pulley 16/01/2018
020: Aligning Your Work with Your Core Values 09/01/2018
019: How I Shifted My Mindset and Changed My Relationship with Food 02/01/2018
018: 100% Guilt-Free Self-care with Tami Hackbarth 19/12/2017
017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga 12/12/2017
016: Overcoming Overtraining with Jessica Hofheimer 05/12/2017
015: Powerful Strategies to Cope with Stress with Dr. David Lin 28/11/2017
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