016: Overcoming Overtraining with Jessica Hofheimer

The Live FAB Life Podcast
05/12/2017 53 min Episodio 16
016: Overcoming Overtraining with Jessica Hofheimer

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Episode Synopsis

In this episode, I'm joined by Jessica Hofheimer of Pace of Me. Jessica is a mom, a Pilates instructor, a running coach, a 19-time marathoner and a survivor of overtraining. You'll hear Jess get super transparent about how she experienced overtraining and how she overcame it. READ THE SHOW NOTES: http://www.livefablife.com/016 SUBMIT A QUESTION: http://www.livefablife.com/podcast 

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