021: Bringing Mindfulness into the Workplace with Dana Pulley

16/01/2018 31 min Episodio 21
021: Bringing Mindfulness into the Workplace with Dana Pulley

Listen "021: Bringing Mindfulness into the Workplace with Dana Pulley"

Episode Synopsis

In this episode, I'm joined by Dana Pulley of Stillwater Leadership. Dana is an accomplished leader, coach, consultant and a certified corporate-based mindfulness instructor who has learned first hand how mindful awareness enables you to lead and live in a more fulfilling way. You'll hear Dana share how she began practicing mindfulness, what mindfulness is, the neuroscience behind it, and how we can bring mindfulness in our offices to create more enjoyable and productive work environments. READ THE SHOW NOTES: http://www.livefablife.com/021 SUBMIT A QUESTION: http://www.livefablife.com/podcast

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