The Life Right Here

The Life Right Here

Por: Emma Waters
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
70 episodios disponibles

Latest episodes of the podcast The Life Right Here

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Episode 26_Pressing Pause: The Art of 'Pratyahara' 01/03/2023
Episode 25_Guided Practice: The Tranquil Posture - Surrender into Stillness 20/02/2023
Episode 24_Seasonal Session: Beat the Heat 15/02/2023
Episode 23: Full Moon Guided Practice_Follow Your Heart's Lead 05/02/2023
Episode 22: Treating Each Step as a Prayer 29/01/2023
Episode 21: "Right Medicine" with Sarah Worboys 22/01/2023
Episode 20_Reflections on 2022:Challenges, Celebrations and Lessons Learned 21/12/2022
Episode 19: BONUS_Yoga Nidra (practice only - no intro) 13/12/2022
Episode 18: Guided Practice: Yoga Nidra_Deep Relaxation 13/12/2022
Episode 17: Minimising Suffering PART 2_The Veil of Fear 05/12/2022
Episode 16: BONUS Practice Only_Self-Compassion Practice in Times of Suffering 27/11/2022
Episode 15: Guided Practice_Self-Compassion in Times of Suffering (with intro) 27/11/2022
Episode 14: Minimising Suffering PART 1 20/11/2022
Episode 13: Guided Practice_Pathways to Positivity 13/11/2022
Episode 12: Lean Towards the Positive 03/11/2022
Episode 11: Mantra Practice_So'Ham 30/10/2022
Episode 10: New Moon Meditation - Your Soul is Calling You Home 23/10/2022
Episode 9_Your Soul is Coming for You 23/10/2022
Practice Only: Breath and Sound Meditation for Sleep 16/10/2022
Episode 8_Sound and Breath Meditation for Sleep 16/10/2022
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