Everything Bench Press - My Benching History, Methodologies, Reflections, Ultimate Bench Press Guide

25/04/2025 41 min Episodio 6
Everything Bench Press - My Benching History, Methodologies, Reflections, Ultimate Bench Press Guide

Listen "Everything Bench Press - My Benching History, Methodologies, Reflections, Ultimate Bench Press Guide"

Episode Synopsis

In this episode I talk about everything bench press from my own origins and milestones, my client milestones, my own reflections and methodologies with bench pressing and I answer some questions on The Ultimate Bench Press Guide. Stay tuned for May 1st when I officially drop the guide!