Listen "18 - The Truth About Morning Routines for Working Moms"
Episode Synopsis
So many books and articles have been written about what successful people do to start their day. If we're not waking up early to workout, meditate, and get a jump start on our day, what are even doing? But as busy, working parents, with interrupted sleep and irregular wake-up times, it can be so hard to be consistent with morning routines, let alone to find time to drink a cup of coffee in peace. In this episode, I'm challenging the idea of a morning routine and offering up a new approach to mornings as a busy, working parent. An approach that takes into consideration the responsibilities and lack of sleep that parents, especially parents of young kids, are facing. You don't have to give up the idea entirely, but you I would encourage you to embrace some flexibility and reduce the pressure to do it all. You can still have a successful morning, it just might look a little different than the ones we read about. Key Takeaways: 00:00 Welcome and Workshop Recap 01:13 Mornings with kids 02:59 Why morning routines don't work as a working mom 04:38 Rethinking the ideal morning routine 11:31 What to create instead 19:21 Taking this concept to the next level Resources + Links: Get the replay and workbook for the Stress Less This Holiday workshop The Miracle Morning by Hal Elrod 5 AM Club by Robin Sharma Follow me on Instagram @lovemothernurture Fill out an application to learn more about coaching with Katelyn Let's Connect on Social: Instagram: https://www.instagram.com/lovemothernurture/ Facebook: https://www.facebook.com/themothernurture LinkedIn: https://www.linkedin.com/in/katelyndenning/ Website: https://www.themothernurture.com/
More episodes of the podcast The Life Coach for Working Moms Podcast
78 - Work, Kids, and What We're Not Doing
11/11/2025
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