"The Hips Don’t Lie: How Trauma is Healed Through Twerking" dives into how this expressive movement can help release stored trauma, unlock emotional blockages, and foster self-love. We discuss the science of how the body holds stress and the liberating effects of shaking it off—literally. Tune in to learn how twerking can be more than a dance; it’s a pathway to reclaiming your power and healing from within!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-level-up-podcast-truth-brings-transformation--4136511/support.

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