In this powerful and emotionally charged 11th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt steps into a different role… as the one being interviewed. Joined by special guest and a voice of compassion, Megan Welke from Forward Therapy, this episode explores some of life’s most difficult but universal topics: death, dying, and the process of aging.Megan guides Adam through a raw, honest, and deeply reflective conversation about the realities we all face but rarely talk about. From his personal experiences with loss to the ways aging has shifted his perspective on health, purpose, and presence, Adam opens up in a way that reveals the human behind the trainer, business owner, and podcaster.Together, they unpack the emotional weight of losing loved ones, the importance of preparing for the inevitable, and how accepting mortality can actually help you live with more clarity, gratitude, and intention. This episode goes beyond surface-level motivation—it digs into what it means to be alive, to care for the people around you, and to hold onto meaning even in the hardest moments.While heavy at times, this conversation is grounded in empathy, courage, and the belief that facing the tough topics head-on can help us grow stronger mentally, emotionally, and spiritually.Whether you’ve experienced loss, are navigating the aging process, or simply want a deeper perspective on what it means to truly live, this episode is one you won’t forget.#LevelUpLife #MuscleAndMindset #EndOfLifeTalks #Mortality #GriefAndGrowth #MindsetMatters #AgingWell #LifePerspective #HumanExperience #LevelUpFitnessSponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training.Support the showhttps://linktr.ee/theleveluplife

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