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Listen "032. PTSD and Healing Trauma by Peter A. Levine"
Episode Synopsis
Happy December everyone! We're practically at the end of the year and I am looking forward to ending on a high note!
We're talking Post Traumatic Stress Disorder on this episode, specifically within the context of the book Healing Trauma by Peter A. Levine. From what I've read so far, I recommend! You can find this book and other trauma related titles in this YouTube video published by the channel Therapy in a Nutshell.
Along with discussing points of the book I thought important to highlight, I also share a couple of personal experiences involving traumatic events and the aftermath. They were certainly a learning experience.
I have one more episode coming your way this year! I'll be taking a short break after the December 15th episode, and returning after the New Year with our January 15th episode.
Also, if this podcast landed on your top 5 of Spotify Wrapped podcasts, let me know! Email me, DM/tag me on Instagram, and I will repost. I am in awe of the support I received this year and it is all thanks to this community we're building one listener at a time, all over the world.
As always, please share and recommend, and if this episode or past episodes have positively impacted you, please rate and/or review on your preferred listening platform. I appreciate you!
Email: [email protected]
IG: @amaka_ag; @yourmentalhealthnp
Thank you!
We're talking Post Traumatic Stress Disorder on this episode, specifically within the context of the book Healing Trauma by Peter A. Levine. From what I've read so far, I recommend! You can find this book and other trauma related titles in this YouTube video published by the channel Therapy in a Nutshell.
Along with discussing points of the book I thought important to highlight, I also share a couple of personal experiences involving traumatic events and the aftermath. They were certainly a learning experience.
I have one more episode coming your way this year! I'll be taking a short break after the December 15th episode, and returning after the New Year with our January 15th episode.
Also, if this podcast landed on your top 5 of Spotify Wrapped podcasts, let me know! Email me, DM/tag me on Instagram, and I will repost. I am in awe of the support I received this year and it is all thanks to this community we're building one listener at a time, all over the world.
As always, please share and recommend, and if this episode or past episodes have positively impacted you, please rate and/or review on your preferred listening platform. I appreciate you!
Email: [email protected]
IG: @amaka_ag; @yourmentalhealthnp
Thank you!
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