Hey y'all! I’m really excited to get back to talking books and really enjoyed producing this episode. Many of us could always use more help with starting and maintaining habits, and I think this book is great to support you in that journey. I know there is a lot I took away personally that I will keep in mind with habits in the future. I hope you enjoy! Please follow/subscribe, share and recommend! If you would like to share any thoughts with me, feel free! Send them to [email protected] Follow me on social: Twitter: @uzoamakachinelo Instagram: @ag_bibliotherapy

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