Grief is universal, inevitable and unavoidable. Yet, it’s often misunderstood.In this episode of The Leong Form, brothers Hossan and Stanley dive into a deeply human conversation with George Chan - Counsellor, Grief Educator, and Breathwork Coach at This Is How We Heal (@this.is.how.we.heal).George spent three decades in the arts and entertainment industry before a personal turning point led him from theatre to therapy. His own healing journey in 2018 sparked a new calling to help others navigate grief, loss and the messy, non-linear road toward healing.In this conversation, we explore:What grief really isHow George’s theatre background informs his counselling practiceThe different types and stages of griefCoping mechanisms and when to seek extra supportHow we can walk alongside someone who is grievingThe personal strategies George uses to stay grounded while helping others through painGrief may be heavy, but this episode is full of hope as healing is possible.Follow George’s work at thisishowweheal.com.sg Listen to other episodes of The Leong Form on Apple Podcasts and watch them on Spotify and YouTube!Don’t forget to like, share and subscribe for more real conversations with Hossan and Stanley and their guests!

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