The Lemon Tree Coaching

The Lemon Tree Coaching

Por: Dr. Allison Sucamele
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.Grab a cup of tea, tune in, and come home to yourself.Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
187 episodios disponibles

Latest episodes of the podcast The Lemon Tree Coaching

# 147 - Authentic Kindness vs. People Pleasing: How to Be Kind Without Losing Yourself 31/12/2025
Bonus Episode - Rewriting Old Emotional Rules 25/12/2025
# 146 - The Importance of Processing Your Emotions (Not Managing Them Away) 24/12/2025
Bonus Episode: A One-Minute Boundary Check - Noticing Where Your Energy Is Leaking 18/12/2025
# 145: The Psychology Behind Panic Attacks - What’s Really Happening & What Helps 17/12/2025
Bonus Episode - When Your Past Isn’t Done Being Felt Yet 11/12/2025
# 144 - The Library of You: Integrating Every Chapter 10/12/2025
Bonus Episode: Anything That Starts With a Lie… 04/12/2025
# 143: Attention vs Connection - The Psychology of What We’re Really Seeking 03/12/2025
Bonus Episode: Emotional First Aid - Three Steps for When You Feel Emotionally Flooded 27/11/2025
# 142 - When You Feel Raw - A Psychological Deep Dive into Emotional Exposure, Nervous System Sensitivity, & Inner Truth 26/11/2025
Bonus Episode: Micro-Moments of Joy - The Smallest Things That Rewire the Brain 20/11/2025
# 141 - Rediscovering Your Voice: A Journey to Reclaiming Your True Self 19/11/2025
Bonus Episode: The Last Time You Didn’t Know Was the Last Time 13/11/2025
# 140 - Why Is It Always About You? The Psychology of Making Everything Personal 12/11/2025
Bonus Episode - The Science of Tears: Why Crying Is Not Weakness but Neurochemical Release 06/11/2025
# 139: The Psychology of Dance - Emotion in Motion 05/11/2025
Bonus Episode - A Doll’s House & the Courage to Set Boundaries 30/10/2025
# 138 - The Psychology of “No” — Why Halloween Tests Our Boundaries 29/10/2025
Bonus Episode: Strengthening Your Parasympathetic Nervous System 22/10/2025
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