ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "6. Stress Management: Don't Keep It!"
Episode Synopsis
Stress is inevitable—but how we respond to it is everything. In this episode, Brittney and Hayley are joined by special guest Martial Bechiau to explore simple, effective stress management techniques that actually work in real life. Whether you're navigating pressure at work or just trying to stay grounded, you’ll walk away with tools you can use today!
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