2. Screen Fatigue

23/07/2025 11 min Temporada 2 Episodio 2
2. Screen Fatigue

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Episode Synopsis

Why does being “on” all day leave us feeling more disconnected than ever? In this episode, Brittney digs into digital fatigue — from Teams overload and blurred boundaries to the quiet burnout that comes from constant notifications. If you’re feeling drained, distracted, or overstimulated, you’re not alone. This is your permission to unplug, reset, and reclaim your energy — one screen at a time.