Ep 35: Toxic Relationships: Signs, Coping, and Moving Forward

23/08/2023 58 min

Listen "Ep 35: Toxic Relationships: Signs, Coping, and Moving Forward"

Episode Synopsis

Discover whether you're in a toxic relationship as we explore common red flags and provide expert insights. Learn practical coping techniques and self-care strategies to regain control and maintain your well-being. Plus, get guidance on planning your exit and rebuilding your life after toxicity. Your path towards a healthier future begins now.
Karie's latest book, Permission to be ALL of Me is available now on ⁠AMAZON!
If any of those red flags sound familiar, it’s time to take action. If you feel that you’re in physical danger, you may need to involve the authorities. The National Domestic Violence Hotline is also available for 24/7 guidance at 1-800-799-7233.
Subscribe to Dr. Ramani on YouTube - an expert on Narcissistic Personality Disorders: Find her channel HERE.

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