Show Description:In this episode of The Leadership Lounge, Karie Millspaugh dives deep into one of the most talked-about yet misunderstood topics in today’s workplace: work-life balance—and why it takes more than time management to truly achieve it.Whether you’re working remotely, in person, or somewhere in between, the lines between work and life are blurrier than ever. Karie explores the real reasons we struggle to set boundaries—like people pleasing, self-doubt, and the pressure to always be “on.”Through real-life stories, mindset shifts, and simple yet powerful tools, you’ll learn how to:✅ Set and protect your personal and professional boundaries✅ Rewire your mindset around worth and productivity✅ Combat burnout with intention, not hustle✅ Lead by example—without losing yourselfIf you’ve been feeling stretched thin, stuck in yes-mode, or unsure how to separate your career from your couch—this episode will help you reset, realign, and reclaim your time.🔔 Subscribe now and share this episode with someone who needs to hear that rest is not a reward—it’s a right.

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