Welcome back to The Latitude Adjustment, where island metaphors meet mental upgrades. In this episode, Erica and Rusty take you from a hammock in paradise to the top of a Panamanian lighthouse as they explore what it really means to keep your mind wild, curious, and sharp—especially as you age.We’re serving up:📚 A lighthouse lens metaphor that might just change how you think about thinking🍽️ A Brain Buffet filled with five delicious categories of mental nourishment🛠️ Practical tools for living smarter—not just thinking harder🥂 And a celebratory Intellect Toast to honor the part of you that’s still learning, still wondering, and still joyfully confused by IKEA instructions.Expect laughter, science, real talk, and a few unexpected challenges for your gray matter.🎧 Whether you're a lifelong learner, recovering trivia champ, or just someone who’s tired of yelling “where are my glasses?” when they’re on your head—this one’s for you.Listen now and reignite your wild mind.#LatitudeAdjustment #AgingHeroes #BrainBuffet #Neuroplasticity #CuriosityClub #MindsetShift #LifelongLearning #WellnessPodcast #PositiveAging #NarrativeCoaching #PodcastForGrowth

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