Ep. #070 | Ayurvedic Fasting Explained | feat. Yogi Nataraj

The Late Morning Program with Namarasa
05/07/2021 2h 21min
Ep. #070 | Ayurvedic Fasting Explained | feat. Yogi Nataraj

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Episode Synopsis

Recently, I fasted for 7 days under the guidance of Yogi Nataraj. I wanted to share my experience as well as talk to him about fasting, proper diet, and how it affects our health and well-being. I thought, why not bring everyone along for the conversation! Do not miss this!

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