How to Stop Craving Junk Food šŸŒ­šŸ©

09/06/2025 13 min Temporada 1 Episodio 5

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Episode Synopsis

Ever notice how homemade food just hits different? šŸ² There’s a reason. In this episode, I explore why getting involved in the food you eat — from raw to platešŸ„• šŸ³ šŸ”„ — makes it more satisfying, more nourishing, and way more delicious. šŸ˜‹ You’ll learn how this one mindset shift can make healthy eating feel like a treat, not a chore. šŸ§‰ Find me on LizzyHabits.com⁠Instagram ⁠@LizzyHabits⁠Let's work together ⁠Application⁠Last Diet Experience ⁠Private Facebook Groupā