The Lane 9 Podcast

The Lane 9 Podcast

Por: Heather Caplan
Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 aims to raise awareness of REDs and eating disorders, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team.
78 episodios disponibles

Latest episodes of the podcast The Lane 9 Podcast

Mostrando página 3 de 4

Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete 11/02/2025
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM 04/02/2025
Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays" 28/01/2025
Cate Barrett: Unlearning "faster is better", and rebuilding postpartum 21/01/2025
Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway 16/01/2025
Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running 09/01/2025
5 Big Changes to Lane 9 in 2025! 06/01/2025
2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete 19/12/2024
Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism 12/12/2024
Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record 05/12/2024
Dr. Sarah Lesko on How the NCAA is Failing Female Athletes 21/11/2024
FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics 14/11/2024
Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest 31/10/2024
When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT 10/10/2024
Mel Sulaver RDN on Losing a Sport and Big Uterus Energy 19/09/2024
Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea 29/08/2024
21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work 08/08/2024
20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes 25/07/2024
19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again 18/07/2024
18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster 11/07/2024
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