If there’s one thing we’ve all come to appreciate during the COVID-19 pandemic, it is the importance of a healthy immune system. The immune system is a complex network of various cells, proteins, and organs that work together to help your body recognize and mitigate potential invaders, as well as recognize and protect itself. Metabolic health, proper nutrition, a healthy microbiome, and intact gut barrier are all important components necessary to support immune function. Dr. Tom Guilliams is a PhD researcher with a specialty in molecular immunology. He recently updated his seminal work “Supporting Immune Function.” Tom joins us on today’s show to discuss innate and adaptive immunity and outline the functional medicine approach to optimize immunity. Today on The Lab Report: 3:45 Tom Guilliams is back! 5:25 Conversations about immune health during the pandemic 9:15 Metabolic reserve 13:20 Literature during the COVID-19 pandemic 16:40 Immunosenescence 21:20 Functional approach to immune health 26:25 Nutrition and immunity 33:00 The role of the gut in immune health, innate vs. adaptive immunity, and vaccines 45:40 Emerging research on the effect of COVID on the microbiome 52:15 The Fireball Additional Resources: Point Institute Supporting Immune Function Lifestyle Matrix Resource Center Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. If you’re a patient looking for a qualified healthcare provider to connect you with Genova testing, or to access select products directly, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

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