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The KRUSE ELITE Podcast

The KRUSE ELITE Podcast

Por: Taylor Kruse

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

55 episodios disponibles

Latest episodes of the podcast The KRUSE ELITE Podcast

Mostrando página 3 de 3

#15 - The Neural Hierarchy Pt 1: The Visual System 09/03/2024

#14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete 22/02/2024

#13 - Problems with Self-Assessment 06/02/2024

#12 - The Science of Pain (How It Works and Factors that Contribute to Your Pain Experience) 12/01/2024

#11 - Applying Interventions for Pain and Mobility 28/12/2023

#10 - How Alissa Manages MS and Continues to Get Stronger and Healthier 15/12/2023

#9 - Why You Need Minimalist Shoes 08/12/2023

#8 - You Need To Keep Moving 30/11/2023

#7 - How Shaun Moved Out of Chronic Pain and Took Back Control of His Life 15/11/2023

#6 - All About Breathing 09/11/2023

# 5 - How I got into Brain-Based Fitness 05/10/2023

#4 - It's all about BALANCE 07/09/2023

# 3 - I injured myself with stretching 02/08/2023

#2 - The #1 Exercise You Are NOT Practicing for Low Back Tension, Hip & Shoulder Mobility 16/05/2023

#1 - The Threat Bucket & How to Assess Your Body’s Response to Exercise 10/05/2023

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