Morning is the most critical part of the day because it sets how you step into your highest, best, and most powerful self. You may face adversity and challenges during the day and how you prepare for that begins in your morning ritual. It is then vital to dedicate time for yourself first thing and be in charge of your mind, spirit, and emotion. With that, you get to live for a moment and place in your mind the results as if you’ve already achieved them. What then does your morning ritual look like? Kris breaks down and talks about the morning ritual you need to include every day.

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