Training to power - Fiona Whitby's approach to the Ironman bike

The Kona Edge
28/06/2019 9 min
Training to power - Fiona Whitby's approach to the Ironman bike

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Episode Synopsis

We welcome Fiona Whitby back on The Kona Edge today as we chat bike and find out more about how she got started on the bike, how she trains and what her favourite bike workouts are. Fiona also talks about training to power, how long she's been doing so and what it can tell you about your performance that day. The Coach Parry Training Club · Check out wheelscience

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