Ep.1 What is Mindfulness, what is compassion? A discussion with John Julian

26/05/2021 1h 4min

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Episode Synopsis

In the first official episode, Mike & Jad welcome John Julian to the podcast. John has many titles - mental health clinician, social worker, practising Buddhist, mindfulness teacher, mindful self compassion teacher, the list goes on. With a lifetime of practice and knowledge, who better to ask of some serious foundational questions?Support this podcast at — https://redcircle.com/the-kind-mess-podcast/donations