Episode 13. Kati Gazaway. Eat the food, do the work. Just start!

13/03/2023 1h 2min Episodio 13

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Episode Synopsis

Kati Gazaway sets an example of what it means to get real with yourself and make the changes necessary to grow into the person you desire to be. Listen in to hear her and Alison talk about nutrition, fitness, sobriety, and more!!