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Listen "Episode 78. Trendy fad diets "
Episode Synopsis
Keith & Kati talk about all the Trendy Fad diets! Keto, carnivore, low carb, intermittent fasting. Pros & cons and why most are not sustainable.Access to our FREE macro calculator!https://keithozmentfit.com/macro-calculator/Book your Evolt 360 scan at Spartan Smoothies! https://www.spartanrome.com/evolt-scanGive Kati a follow at katigainz on Instagram. https://www.instagram.com/_katigainz?igsh=MXUwMWpzY3RyM2NjZw==
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