Pathways to Lasting Happiness and Well-being

20/10/2025 11 min Temporada 4 Episodio 14
Pathways to Lasting Happiness and Well-being

Listen "Pathways to Lasting Happiness and Well-being"

Episode Synopsis

This podcast offers practical advice and strategies for increasing personal satisfaction and happiness in daily life. Your hosts Rusty and Karen suggest nine specific pathways, starting by encouraging readers to practice gratitude by focusing on existing positives rather than what is lacking, which is described as a foundational "secret ingredient." Other key areas for building happiness include emphasizing personal strengths as championed by Positive Psychology, Follow us on: X @katzia148                             Instagram @awbker46Support the showVisit us at www. katzia.org