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Listen "What To Do When Meditation Feels Like a Chore"
Episode Synopsis
What happens when you know you should meditate, but you just don't want to? Many new meditation students struggle to make their meditation practice a consistent habit. In today's episode, we'll talk about what to do when meditation feels like a chore, and how to break it down so you give yourself the best chance for building the habit you know is right for you.
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