I developed this countdown method for processing emotions that is very fast and effective. I also use it for amplifying a desired feeling as well. Let me know what your results are at [email protected] New song released: https://open.spotify.com/album/0Bf8bOnDZUY1Sv1xMRqfK7?si=qvOwksdsTxiXpeE6Ux7iYg For 1:1 private energy sessions and/or creative coaching, visit https://www.thejoychannel.org/store ~~~ Get your “Write Your Book” guide as your free 🎁 gift and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🥳✨🧠⚡️ For inquiries: [email protected] For updates: IG: @joychannelpodcast and @romewildearts

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