The essence of the teaching is simple: our feelings…happiness or unhappiness…are fleeting, often shaped by memory, reflection, or imagination rather than the present moment. By recognizing this, we can reduce suffering and cultivate calm, clarity, and resilience, all while living our everyday lives.Email: [email protected]: https://calendly.com/ospf/home-loan-strategy-session-with-sawYouTube: https://www.youtube.com/channel/UC7sZE_mb51xBuD0J8mv17kw/playlistsFB: https://www.facebook.com/onestoppropertyfinanceShout out to Ammie for her Books and for providing the voiceover work on this podcast. Her books are available now on the Amazon Kindle Store. Buy now at - https://a.co/d/hwfLgzy

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