ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1E6 - The Importance of Self-Care - Guest: Aubrey Boatright - August 12, 2024"
Episode Synopsis
Send us a textWelcome to another insightful episode of The Joshua Bridwell Show! In today’s episode, we dive into the critical topic of self-care and why it's essential for both personal and professional success. In a world that glorifies hustle, it’s easy to overlook the importance of taking care of yourself. However, self-care isn't just a luxury—it's a necessity for sustained growth and achievement.Join Joshua Bridwell and Aubrey Boatright as they explore the various dimensions of self-care, including physical, mental, and emotional well-being. Learn how successful entrepreneurs and professionals incorporate self-care into their routines, and discover practical tips to prioritize your well-being without compromising your ambitions. Links from the Episode: Crucial Conversations: Tools for Talking When Stakes are High (https://amzn.to/3M2ckx3) A New Kind of Diversity: Making the Different Generations on Your Team a Competitive (https://amzn.to/3LZKktU) The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness (https://amzn.to/46Lt85i)Chapters:0:00 - Introduction3:10 - What is Care and Why It Matters8:30 - The Link Between Self-Care and Success14:20 - Practical Self-Care Tips for Busy Professionals21:00 - Real-Life Examples and Expert Advice30:15 - Q&A with JoshuaDon’t forget to like, comment, and subscribe for more valuable content!#SelfCare #PersonalDevelopment #ProfessionalGrowth #WellBeing #JoshuaBridwell #Entrepreneurship #MentalHealth #WorkLifeBalance #SuccessMindset #GrowthMindsetFollow The Joshua Bridwell Show: Subscribe to our YouTube Channel for more inspiring content: youtube.com@TheJoshuaBridwellShow Listen to our Podcast: Spotify: https://open.spotify.com/show/4WSuz8r...Apple Podcasts: https://podcasts.apple.com/us/podcast... Follow us on Social Media:Instagram - TheJoshBridwShowTwitter/X - TheJoshBridShowFacebook - The Joshua Bridwell ShowLinkedIn - The Joshua Bridwell ShowTikTok - Chippy1934Support the Show: CashApp and Venmo - Chippy1934Stay tuned, stay inspired, and keep pushing the boundaries of what’s possible!#TheJoshuaBridwellShow #ImportanceOfSelfCare #HealthyLiving #BalancedLife #AchieveSuccess
In God we trust