# 9 Do Something That Sucks - Grit & Cold Showers

14/06/2021 10 min Temporada 1 Episodio 9
# 9 Do Something That Sucks - Grit & Cold Showers

Listen "# 9 Do Something That Sucks - Grit & Cold Showers"

Episode Synopsis

There is an association between your mental resilience and success. In this episode I explore the counterintuitive benefit of purposely doing something that sucks, and how it can lead to a higher chance of you achieving your goals.