The Transformative Power and Interplay of Capoeira and Jiu Jitsu Have you ever wondered how blending two martial arts like Capoeira and Jiu Jitsu can unlock a new level of athleticism and personal growth?  In this episode of the Jiu Jitsu Mindset, host Pete Deeley speaks with Tum Energia, a martial arts instructor from the Netherlands, about his journey from being an elementary teacher to a dedicated practitioner of Capoeira and Jiu Jitsu. They explore the physical and mental benefits of both martial arts, delving into their commonalities and distinctions and how they contribute to personal growth and resilience.  Personal stories illustrate the impact of Jiu Jitsu on personal development, emphasizing the value of competition, emotional growth, and the transformative power of consistent training. The episode concludes with insights on how martial arts can positively change lives and the importance of fostering community connections.   00:00 Welcome to the Jiu Jitsu Mindset 00:52 Introducing Tum Energia 01:37 The Journey from Capoeira to Jiu Jitsu 03:34 Understanding Capoeira's Complexity 06:05 The Physical Demands of Capoeira 11:01 Transitioning to Jiu Jitsu 12:56 The Role of Physical Gifts in Jiu Jitsu 15:10 The Evolution of Jiu Jitsu Training 16:20 Competitive Experiences in Jiu Jitsu 17:35 Unexpected Journey to Brazil 17:47 The Grueling Wait 18:29 Facing a Brazilian Champion 19:26 A Personal Victory 20:11 Lessons from Competition 21:08 The Role of a Coach 22:48 Encouraging Students to Compete 26:29 Transformative Power of Jiu Jitsu 30:54 Connecting Through Jiu Jitsu   Youtube: https://www.youtube.com/@EnergiaMartialArts   Instagram: https://www.instagram.com/tumenergia/   Patreon: https://www.patreon.com/Energia_martialarts?fan_landing=true   Bjjfanatics: https://bjjfanatics.com/search?q=tum%20energia   My website: https://energia-martialarts.com/   Out fightwear: https://energia-fightwear.com/

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