In this third part of the H.E.A.L.T.H. series, Jeff and Jessica communicate their thoughts and ideas on combating our comfort zone, as well as defining our next steps for success.Jessica's mother's book, Life Beyond Labels.Part One - Heart health. https://www.youtube.com/watch?v=j3Cmgtv7wTo&t=765sPart Two - Ear health. (2)  https://www.youtube.com/watch?v=oFZpnAkhXGUSupport the showWatch our video version of this podcast exclusively on YouTube! https://www.youtube.com/@thejeffheilmanproject Our email: [email protected]'t forget to like, comment, and follow if you enjoyed this podcast and want to hear more!Jeff Heilman - Instagram https://www.instagram.com/jeffheilman/Jessica Heilman - Instagram https://www.instagram.com/jessicabuilds/

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