S2/E13: How does RELAXATION impact how we show up in our closest relationships?

16/03/2020 20 min Temporada 2 Episodio 13

Listen "S2/E13: How does RELAXATION impact how we show up in our closest relationships?"

Episode Synopsis

Monthly topic: RELAXATION Who are some of our closest relationships? Spouses, siblings, parents, children, and besties? It’s different for every season of life, but Jackie helps us out with some ways to relax into those close relationships. The girls talk about how control is kinda the opposite of relaxing, and how we can train our brain to use different words (or silence) to increase understanding of your loved ones. Practice our VCD with us, and let us know if it indeed helps you relax into understanding! Reminder: our VCD is our Vaya Con Dios, or a simple action that we can go and do after each episode. Please join us in practicing what we preach, and then let us know about it! Tag #jackieandstacey, @thejackieandstaceyshow, and/or #vayacondios !

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