Let's go on a walk together. ✨Mental health walks are an incredible thing, y'all. Add a meditation to it? Even better.I'll guide you from the moment you put your shoes on to stepping out the door and being on your way.Take in the world around you. Find your peace and presence again. Come back to this meditation on the days you feel down and far from yourself.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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