Getting ready in the morning doesn't have to be chaotic. You can take it slow and see getting ready as a time for self care.This meditation really shows you that meditation can be informal and still powerful.Carrying this meditation with you through your morning routine of coffee, brushing your teeth, washing your face, doing your hair or makeup, etc.And make it a beautiful day!BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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