In today's episode, Lisa discusses 3 things she's doing to heal her throat chakra. (00:00) Intro(00:34) What your throat chakra is connected to (00:55) How I discovered my throat chakra was blocked(04:31) Physical symptoms of my blocked throat chakra(07:38) How my throat chakra became blocked(10:10) How this has played out in friendships (13:28) How this has played out in relationships(15:49) How 2020 unintentionally played a role in my healing(17:51) 3 things I’m doing to intentionally heal my throat chakra(18:14) Energy Work (19:44) Learning to be ok with triggering people (24:28) Starting a podcast

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